Chrysoprase is an extremely useful stone for improving emotional health. It is excellent for relaxation and promoting a peaceful night's sleep, reducing claustrophobia and preventing nightmares. Chrysoprase also promotes forgiveness, empathy, self-growth, self-love, and general joie de vivre. It is tightly linked to the heart chakra, with which it shares its bright green colouration. Chrysoprase helps you accept yourself as you are and doesn't judge others. It helps you feel forgiveness and compassion.